1lb Fettucini whole wheat pasta ( or other broad hearty pasta that would hold this thick sauce); cooked according to package instructions - to al dente
2Tbsp Olive oil
1 cup onions, diced
3Tbsp all purpose flour
3-4 cloves of garlic, minced
1½ cup chicken broth (can use vegetable broth)
1½ cup 2% milk (can use soy or almond milk is wanted, but I only tried this with reg cow's milk)
1 heaping Tbsp of Herbs de Provence
½ cup grated Swiss cheese
2 Tbsp Parmesan cheese
Instructions
In large skillet/pan, combine olive oil and onion and saute, until soft about 5-7minutes. Add a pinch of salt and some fresh ground pepper at this point too
Add flour and mix until all the onions are coated and the oil is absorbed
Add milk and broth, briskly whisk until the flour is dissolved and there are no more clumps.Add minced garlic here too Cook on medium until it starts to change color and thicken. Turn down to low.
Add Swiss and Parm cheese and throughly combine
Toss with warm pasta and serve.
Enjoy
Recipe by Sana Nutrition and Wellness at https://sananutritionandwellness.com/pasta-de-savoy/