Light Eggnog (cooked)
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Beverage
Serves: 6
Ingredients
  • 4 large eggs
  • ½ cup white sugar
  • 4 cups lowfat (1%) milk (can also use almond or soy milk for non-dairy option)
  • 1tsp vanilla
  • ½ tsp nutmeg
  • ½ tsp cinnamon
Instructions
  1. Whisk the eggs and sugar together on low with handheld mixer (or by hand with whisk) until frothy
  2. Add milk, vanilla and spices and mix on low until thoroughly combined.
  3. Pour into a large sauce pan and cook on medium low, constantly stirring until it starts to steam and form a whitish ring around edge. continue to cook at this point for about 1 minute. Don't get too hot or over cook because it will turn into custard.
  4. Move to a pitcher or smaller glass container and chill for a minimum of 4 hours.
  5. For an adult beverage, you can add spike it with your fav spirit, such as brandy, rum or bourbon.
  6. Enjoy!
Recipe by Sana Nutrition and Wellness at https://sananutritionandwellness.com/light-eggnog-cooked/