Fish Tacos with Creamy Cilantro Avocado Sauce
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • The Fish:
  • 1½ lbs of Tilapia (frozen, but thawed for the recipe)
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1 tsp Paprika
  • ½ Tsp Mustard powder
  • 2 tsp Garlic powder
  • ½ cup onion, finely chopped
  • ½ tsp Fine ground Sea Salt
  • Fresh Ground pepper to taste
  • Juice of 1 Lime
  • For the Creamy Avocado Sauce
  • 1 large Haas Avocado
  • 1 Tbsp Mayonnaise
  • 2 Tbsp Finey minced onions (can be white or red, I used white because that what I had)
  • 1 clove of garlic, finely minced
  • ¼ tsp Chili powder (can use a fresh diced pepper, but I didn't have one)
  • 2-4 Tbsp Fresh Cilantro, chopped
  • Juice of 1 Lemon, balances the lime on the fish (you can use lime if you want)
  • Pinch of Salt and Fresh ground pepper to taste
  • Shredded Cabbage
  • Corn tortillas
Instructions
  1. Combine the cumin, coriander, paprika, mustard powder, garlic powder and salt and pepper in a small bowl.
  2. Arrange the tilapia on a lined baking sheet with olive oil. Sprinkle both sides of fish with seasoning mix.
  3. Bake in 400-degree oven for 15-20mins, depending on desired crispiness.
  4. For sauce:
  5. In small mixing bowl, combine avocado, onion, garlic, cilantro, lemon juice, chili powder and salt and pepper to taste. I used an electric mixer to combine quickly, but feel free to use a fork to mix.
  6. Create the tacos by spreading the creamy sauce on a corn tortilla, top with the shredded cabage and a piece of fish.
  7. Enjoy!
Recipe by Sana Nutrition and Wellness at https://sananutritionandwellness.com/fish-tacos-with-creamy-cilantro-avocado-sauce/