High Protein Oatmeal
Author: Sally Twellman
Serves: 1
- 1 egg
- 1tsp Coconut Oil
- ½ cup whole rolled oatmeal (not instant)
- ½ tsp Cinnamon
- ½-3/4cup water - eyeball this
- ½ TBSP Chia Seeds
- Optional Additions:
- Blueberries
- Bananas
- Sweetener of choice
- Nut butter
- Place coconut oil in a pan, add oats, chia seeds, cinnamon, and water. Stir to combine
- Cook on medium-high heat for 3-5 minutes, until the oatmeal is thick and soft
- Add your favorite additions, like berries or other fruit, nut butters &/or Sweeteners
- Enjoy
Recipe by Sana Nutrition and Wellness at https://sananutritionandwellness.com/high-protein-oatmeal/
3.5.3226