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High Protein Oatmeal
 
Prep time
Cook time
Total time
 
Author:
Serves: 1
Ingredients
  • 1 egg
  • 1tsp Coconut Oil
  • ½ cup whole rolled oatmeal (not instant)
  • ½ tsp Cinnamon
  • ½-3/4cup water - eyeball this
  • ½ TBSP Chia Seeds
  • Optional Additions:
  • Blueberries
  • Bananas
  • Sweetener of choice
  • Nut butter
Instructions
  1. Place coconut oil in a pan, add oats, chia seeds, cinnamon, and water. Stir to combine
  2. Cook on medium-high heat for 3-5 minutes, until the oatmeal is thick and soft
  3. Add your favorite additions, like berries or other fruit, nut butters &/or Sweeteners
  4. Enjoy
Recipe by Sana Nutrition and Wellness at https://sananutritionandwellness.com/high-protein-oatmeal/
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