Instant Pot Turkey & Quinoa Mexican Protein Power Bowl
 
Prep time
Cook time
Total time
 
Author:
Serves: 8
Ingredients
  • 1lb ground turkey
  • 2 TBSp olive oil
  • 1cup diced onions
  • 3 cloves garlic
  • ½ cup diced bell peppers (I used Red)
  • 1 can diced tomatoes
  • 1can black beans
  • 1cup diced zucchini
  • 1cup quinoa
  • 1¾ cups chicken broth
  • 2 tsp dried cumin
  • 2-3 tsp chili powder
  • Pinch or 2 of course sea salt - Per taste
  • 2 Tbsp fresh Cilantro chopped
  • 4-5 cups of Spinach (depending on eating)
  • Optional toppings cheese and avocado
Instructions
  1. Dice Onion, bell peppers, and zucchini. Mince garlic.
  2. Rinse Quinoa in cold running water.
  3. Saute all veggies in the saute feature and cook for about 5 minutes until they begin to soften. Add ground turkey. Brown.
  4. Then add the quinoa and chicken broth. Turn on the rice setting and cook.
  5. When the time is up, quick release the steam (or allow steam to decompress on its own). When all the steam is released, remove the lid and stir in Cilantro and it's ready to eat.
  6. Arrange a bed of spinach and top with Turkey and Quinoa mixture, then sprinkle with cheese and avocado. Enjoy!
Recipe by Sana Nutrition and Wellness at https://sananutritionandwellness.com/instant-pot-turkey-quinoa-mexican-protein-power-bowl/