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Greek Chicken and Rice Bowl

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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Ingredients Method

Ingredients
  

  • 1 lb chicken breast
  • ½ tsp marjoram
  • 1 tsp Garlic powder
  • 1 tsp Onion Powder
  • ½ tsp Oregano
  • ½ tsp Thyme
  • Pinch of Sea Salt and Ground Pepper for the chicken
  • ½ cup brown rice
  • 1 cup chicken broth or water or half broth/half water
  • 1 cup of onion diced
  • 2 cloves of garlic
  • 1-2 cups fresh spinach
  • 1 tsp Dill
  • 1 tsp cumin
  • 1 Lemon 2-3 tbsp lemon juice
  • Toppings: Put what you love! I choose...
  • Cucumber
  • Tomato
  • Black Olives
  • Green Olives
  • Red Bell Pepper
  • Garbanzo Beans
  • Feta cheese

Method
 

  1. Mix marjoram, Garlic powder, Onion Powder, Oregano, Thyme together and sprinkle on chicken breast, front and back along with salt and pepper. Bake at 375degree for 15-20mins
  2. Next cook rice, add onions to large skillet with Olive oil and saute. Then add brown rice, broth, salt, pepper and cumin. Add Zest of 1 lemon Stir to mix well. Add fresh spinach. Allow to cook until liquid id absorbed and rice is tender. Add the juice from zested Lemon.
  3. Now is time to layer you bowls. I start with the rice, then fresh lettuce or spinach, then add chicken and rice and top with tops of your choice.
  4. Enjoy!
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