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Spiced Brown Rice with Raisins

Spiced Brown Rice with Raisins is a warm, aromatic dish inspired by Persian flavors. It combines fiber-rich brown rice, sweet raisins, and anti-inflammatory spices like cumin and cinnamon for a nutritious and delicious side.
Prep Time 10 minutes
Cook Time 40 minutes
Servings 4

Ingredients
  

  • 1 ½ cups brown rice
  • 2 Tbsp olive oil
  • 1 bell pepper diced
  • 1 cup onion diced
  • 3 cloves garlic minced
  • ½ cup raisins
  • 1 tsp cumin heaping
  • 1 tsp cinnamon
  • 1 tsp dried parsley
  • Salt and pepper to taste
  • 1 cup water
  • 2 cups chicken broth or vegetable broth for a plant-based option

Instructions
 

  • In a large saucepan, heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté for about 5 minutes until softened. Stir in the minced garlic and cook for another 30 seconds.
  • Add the brown rice, raisins, cumin, cinnamon, parsley, salt, and pepper. Stir well to coat the rice in the spices.
  • Pour in the water and broth, then bring to a simmer. Cover, reduce heat to low, and let cook for about 40 minutes, or until the rice is tender. (With brown rice, I sometimes have to add a little extra water at the end to get the perfect texture.)
  • Fluff with a fork, serve warm, and enjoy!

Notes

Ways to Customize This Dish

  • Make it a meal: Add shredded rotisserie chicken or chickpeas for extra protein.
  • Add some crunch: Toasted almonds or pistachios would be chef’s kiss.
  • Amp up the flavor: A squeeze of fresh lemon juice or a handful of fresh parsley would add brightness.