Turkey Farro Salad
A quick, protein-packed salad made with hearty farro, seasoned ground turkey, and fresh greens. It’s an easy, nutritious weeknight meal that’s ready in 20 minutes and perfect for meal prep.
Prep Time 5 minutes mins
Cook Time 20 minutes mins
- 1 cup Quick-cooking Farro
- 1 lb Ground Turkey meat can also use chicken or lamb
- 2 Tbsp Olive Oil
- 1 cup Onion
- 1 Tbsp Italian Herb Mix
- 2 tsp Garlic powder
- 2.5 cups of water
- 4-6 cups Salad ant combination of Spinach, cabbage, kale, or other salad mixes you have on hand
- 1/2 large Lemon
- Pinch of Himalayan Sea Salt
- Bit of Pepper to taste
Add Olive Oil , onion and turkey meat. Saute and brown
Add Herb mix, salt, pepper and Farro, mix well
Add water, cover and cook for 10miuntes until Farro is tender and water is absorbed - add more water as needed.
While Farro is cooking, place desired salad in large bowl, add a drizzle olive oil and squeeze lemon, toss
Layer Salad on plate and top with Tukey and Farro.
Enjoy
Keyword easy meal, family friendly, healthy dinner, high protein, high protein salad