Welcome to Sana Nutrition and Wellness!
Our health impacts all areas of our life, so my goal in working with my clients is a whole mind and body wellness, so you can heal and really feel your best. My nutrition philosophy is that food is medicine and that our bodies are meant to be fit, healthy and to feel good. Conventional medical and health “wisdom” is extremely valuable in many ways, but focuses too much on just treating symptoms and not enough on prevention and healing the root cause of your symptoms, so you heal and feel healthy and well.
My holistic wellness coaching cares for all aspects of your wellbeing, mind, body and soul. I want you feel well and joyful in all aspects of your life!
Sally Twellman B.S., RDN
Sally has been practicing the healing arts of Nutrition Therapy and Healthy Lifestyle Medicine as a Registered Dietitian since 2004. In addition to getting a B.S. degree in Nutrition and Dietetics from The University of Texas at Austin, she also became a Life Coach to better facilitate deep transformational change in her clients and is certified as an Integrative Health Practitioner through the Center for Integrative Medicine at The University of Arizona. and the Academy for Nutrition and Dietetics.
Sally specializes in functional nutrition therapy, integrative lifestyle medicine, healthy weight coaching to help you transform your health and life from the inside out.
She lives in Austin, Texas with her 3 fun-lovin’ rambunctious kiddo, 2 cuddly doggies and 1 amazingly awesome husband Andy.
Schedule a Free 15 Wellness Consultation today.