I’m excited to share some exciting news with you! On October 15th, I am starting a 4-week Diet Reset Group Coaching program!
Become Healthier and Happier in 4 Weeks!
π Program Starts on October 15th
π² Price: $149
Learn to start taking care of yourself as well as you take care of others!
Do you feel like you have been giving all your time and energy to everyone else? And this has left you depleted and feeling blah?
It’s about time you start caring for yourselves. And my 4-week diet reset program is the perfect place to start caring for yourself and improving your health and well-being!
Give yourself the gift of more energy, confidence, better health and just feeling better in your own skin!
This program is right for you if:
β Β You Want Science-Backed Strategies:Β This isn’t some trendy fad. Our program is built on solid scientific research and data, so you’ll get the real deal on resetting your diet for better health.
β Β You want a Program Designed for busy women-Β Β We get it, you’re juggling a million things. That’s why we designed this program for busy women like you who deserve some self-care.
β Β You Want Something Do-able:Β We break down health info into plain English. No fancy jargon here, just actionable steps for your daily life.
β Β You Want Expert Advice:Β Β I have been a Registered Dietitian and Wellness Coach for almost 20 years and am a mom of 3 busy kids. I know the struggle is real, and I am here to help you transform your health, starting with the basics, building a solid foundation and finding actionable ways to build the habits you need to become happier and healthier in 4 weeks!Β
π Program Overview:
πΌ Week 1: Intermittent Fasting and Better Diet Quality
Learn what’s up with Intermittent Fasting and how to up your diet game for long-lasting results.
π°Β Week 2: Hydration and Balancing Your Diet
Get the lowdown on staying hydrated and nailing that balanced diet thing.
π± Week 3: Gut Health and Mindful Eating
Take care of your gut and practice mindful eating for better digestion and learning to combat emotional eating
πΒ Week 4: Take your Diet to the Next Level and Set SMART Goals For The Future.
Discover new tasty, good-for-you foods and set some savvy goals for the future.
π Program Benefits:
β¨ Reset Your Diet for Better Health and Vitality
β¨ Boost Self-Love and Confidence Through Smart Eating
β¨ Get Expert Guidance and Support Without the Gobbledygook
β¨ Make Sustainable Changes
β¨ Join a Community of Awesome Women on a Similar Journey
Plus, You’ll Get:
π 4-Week Guide: A step-by-step roadmap to keep you on track throughout the program.
π½οΈ Recipe Book: Filled with healthy and doable recipes that will make eating well a breeze.
π Weekly Live Coaching Calls: Direct access to our experts for personalized guidance and motivation.
π₯ Limited Spots Available!
I am keeping this live coaching group small, with only 10 stops available, so reserve your spot today. It’s just $149!
π Location: Virtual – So you can join from anywhere in the world. We will meet as a group 1x a week on Sundays at 7pm Central time.
Start putting your well-being on your to-do list and take the first step towards a happier, healthier you β because you’re worth it.
Join us on October 15th to kickstart your journey to a healthier, happier you.
Ready to make it happen?
There are only 10 spots available, and they will probably fill up quickly, so sign up today!
Take the first step toward a healthier, happier you!
Enroll now and secure your spot in our 4-Week Diet Reset Group Coaching Program.
Don’t miss this opportunity to invest in your well-being and start your journey to a better you.
Please don’t hesitate to reach out if you have any questions or need further information – DM me on Instagram or email me at sally@sananutritionandwellness.com