The cold and flu season is breathing its germy breath down our necks and I want to help you stay well. (eeewww!)
I know you have a lot of important stuff to do, so you need to stay in tip-top shape, soI was live over on my Facebook page talking about The 7 Ways to Boost your Immune System to stay Healthy and Well, during this germy season.
And Here ? download this helpful handout to accompany the class!
7 Ways to Boost Your Immune System Handout
Be well,
Sally
