30 Days of Yoga, 2016!
Are you ready to get your Yoga on?! The 30 days of Yoga Challenge starts tomorrow, on January 1, 2016, the first day of the
Are you ready to get your Yoga on?! The 30 days of Yoga Challenge starts tomorrow, on January 1, 2016, the first day of the
In Sanskrit, Yoga means union or communion. And I love this because this is exactly my experience when I practice Yoga, I feel more unified and
I was having a conversation with one of my clients recently and she asked me about an article where I state that Willpower isn’t real.
I am pretty excited about this post today! This is the first of my new series of Lovin it posts! I love ready these types
On the day after Thanksgiving, I wanted to share one of my favorite practices in Gratitude with you. You know how, sometimes you can get
I LOOOOOOOOOve Thanksgiving! It combines all of my favorite things: delicious food, beautiful decorations, family time, friend time, and fun (maybe this year I can
Welcome to my comfy, cozy, fabulous new home, here on the world, wide web! Why the change? Well, my previous website was great, I created
Let’s talk commitments here, people! Commitment is defined as “the state or quality of being dedicated to a cause, activity.” Many of us have a lot
I love to par-tay! Heeeey! I love attending parties, but I really enjoy being part of the party planning committee. I love the opportunity
