Mindset

Do what feels good and do it with your whole body and soul

Stop with the Stories

So one day, I was at my middle daughter, Quinn’s soccer practice a few weeks ago and my 3 year old daughter takes my phone

Stop-Letting-Fear-drive-your-car

Stop Letting Fear Drive Your Car

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values,

Be Brave

I stutter. I’ve never really talked in detail about this before, only just mentioned it.  I guess I was just testing out the water before,

Lunch Room Lessons on Happiness

Lunchroom Lessons on Happiness

The other day, I took advantage of the light (work) morning, to have lunch with my kiddos at their school. This is something I use to

be easy

Be Easy

Bye, Bye summer, Hello Fall! I love summertime because of the (mostly) easy breeziness schedule. And really, I dig Fall too, with the excitement of