Mindset

30 Days of Yoga 2016

30 Days of Yoga, 2016!

Are you ready to get your Yoga on?! The 30 days of Yoga Challenge starts tomorrow, on January 1, 2016, the first day of the

Yoga Means Union

Yoga Means Union

In Sanskrit, Yoga means union or communion. And I love this because this is exactly my experience when I practice Yoga, I feel more unified and

Feel-Good-Friday

I want…

On the day after Thanksgiving, I wanted to share one of my favorite practices in Gratitude with you. You know how, sometimes you can get

Thanksgiving Roundup

Thanksgiving RoundUp

I LOOOOOOOOOve Thanksgiving!  It combines all of my favorite things: delicious food, beautiful decorations, family time, friend time, and fun (maybe this year I can

sallyweb12

My New Website!

Welcome to my comfy, cozy, fabulous new home, here on the world, wide web! Why the change? Well, my previous website was great, I created