
Are you drowning in the Sea of Doing?
Do you ever feel like you are super busy, but don’t feel like you really get much done? I do. I talk a lot about

Do you ever feel like you are super busy, but don’t feel like you really get much done? I do. I talk a lot about

Be the best version of yourself today, so you can create your best version of tomorrow. Fly, my friends! XO, Sally

Are you ready to get your Yoga on?! The 30 days of Yoga Challenge starts tomorrow, on January 1, 2016, the first day of the

In Sanskrit, Yoga means union or communion. And I love this because this is exactly my experience when I practice Yoga, I feel more unified and

I was having a conversation with one of my clients recently and she asked me about an article where I state that Willpower isn’t real.

I am pretty excited about this post today! This is the first of my new series of Lovin it posts! I love ready these types

On the day after Thanksgiving, I wanted to share one of my favorite practices in Gratitude with you. You know how, sometimes you can get

I LOOOOOOOOOve Thanksgiving! It combines all of my favorite things: delicious food, beautiful decorations, family time, friend time, and fun (maybe this year I can

Welcome to my comfy, cozy, fabulous new home, here on the world, wide web! Why the change? Well, my previous website was great, I created