
Be Easy
Bye, Bye summer, Hello Fall! I love summertime because of the (mostly) easy breeziness schedule. And really, I dig Fall too, with the excitement of

Bye, Bye summer, Hello Fall! I love summertime because of the (mostly) easy breeziness schedule. And really, I dig Fall too, with the excitement of

Thoughts are not facts. Also, the feelings that result from those false thoughts are not real either. In fact they are at best restrictive and at

Can I be honest? Honestly, the past few weeks have been a little challenging for me. I am the midst of lots of transition in

Sometimes in life, we need a reset. It’s time to make a change (or changes). And there is nothing wrong with deciding we need change

Recently, I was invited to speak in front of an amazing woman’s organization. I was incredibly flattered and excited, but then I soon started to have

Monday: Slow cooker Chicken Tikka Masala (with chicken breasts) from the Kitchn with Roasted Veggies on the side Tuesday: Pear and Gorgonzola Spinach Salad with soft

This morning I went on my second appearance of the Fox 7 Good Day Austin’ s Make it Monday Segment, where I made my Greeny

I had planned to publish something else today; then I came across this Youtube video. It spoke to me, made me cry and I knew

As women, our number one measure of value is our outward appearance. External beauty. For a long time now, the major determinate of our self-worth as