
Make it Monday: Overnight Oats
Wow, what a great experience! To say I am excited about me local news segment is an understatement…thrilled is maybe a better word! When Lauren

Wow, what a great experience! To say I am excited about me local news segment is an understatement…thrilled is maybe a better word! When Lauren

I have been sooooooo blessed in my life. I am a woman, living in The United States of America with enough food, clean water and

This beautiful and poignant parable was shared with me by one of my readers and I had to share it with you all! I want

Wanna be the happiest person you know? Yes? Done! Do these five things everyday! 1. Say Thanks. Gratitude is very powerful. When we are in

How Meditation Changed My Life (And Why I Keep Coming Back to It) My Very Real, Very Honest Start With Meditation (Originally published April 2015;

Life just sucks sometimes. We lose a job, a relationship ends, someone treats us badly, we get sick, a loved one is sick…on and on.

Living in the present and appreciating every moment is so important to creating a fulfilling life you love! #lifebydesign That being said, we all have

This is a reminder I often need. Sometimes when starting something new, a job, a lifestyle change, a new hobby, it is easy to get

Can I tell you how much I love this time of year?! The New Year is a time when people start thinking about change and