Mindset

Beyond disipline need the daring to be daring

Dare to Dare

You can all the skills, smarts, talents, money, training…but if you aren’t putting yourself out there, all the other stuff doesn’t matter. The willingness to risk,

It's time to begin

Is now the best time?

Yesterday, my youngest daughter started kindergarten.   I can’t believe it how time flies. I am super excited for her to start this new chapter

you always feel overstretched and overwhelmed until you decide that your need to feel healthy, lovely, vibrant and energized again are important enough to prioritize.

Now is the Best Time.

Ahhhhhhhhhhhh, it feels good,  doesn’t it?  We are sliding into home. After a long, fun, sweaty game of summer, we are bringing it into home

Shade and Shine

Shade and Shine

This weekend, my husband and I and our kids decided to drive to Missouri (where my husband is from) to watch the complete solar eclipse.

Self-love where it all must start

Self-Love is where it all begins

You must love yourself first and fully. Without complete, unbridled self-love and acceptance, everything else is our life is limited and gray. Loving ourselves completely

reada goodbook

Steady On.

I have a pretty nasty case of “Shiny Object Syndrome”. It’s a real struggle, it keeps me from completing projects, makes me feel anxious, and

Commitment

Commitment is a Decision

Let’s talk commitment today. Pain is the catalyst for change. Ending pain and avoiding future pain.   And this uncomfortable and so we decide to make