The Pursuit of Wholeness Podcast Turns 1 Today!
Can you believe it? It has been a whole year since I embarked on this podcasting adventure! The Pursuit of Wholeness Podcast is one today
Can you believe it? It has been a whole year since I embarked on this podcasting adventure! The Pursuit of Wholeness Podcast is one today
Sara Haas RD, is a registered dietitian, professional chef, author of 2 cookbooks, and food contributor to so many online sites like Eating Well Magazine, Allrecipes, Kitchnand I
What we eat impacts all aspects of our health! For example, we know the connection between Nutrition and Heart health, diabetes, cancer, and GI health,
To find out more please contact me at [email protected]. I am excited to hear from you! Be well, Sally The Mediterranean diet is one of
I am so thrilled to Introduce you to Certified Intuitive Eating Coach Heidi Bohall M.A., ACSM-CPT, CIEC, Heidi currently works as a Performance Specialist at
In Part 1 of this Digestive Health 101 series I discussed how digestive issues could contribute to other health issues. Like weight gain, obesity, hormonal
In this wellness series, I am talking about one of the most critical but under-addressed aspects of our digestive health. The GI tract is the
Ok, before I get started on the health journey we are about to embark on, let me just lay out the road map. I originally
Overview :What is Heart DiseaseĀ I am an integrative and functional medicine practitioner and registered dietitian. That’s a very long title, but basically, what this