Are you looking for a delicious and nutritious way to kickstart your day? Look no further than my new obsession 👉 Chocolate, Mint, and Strawberry Smoothie! Packed with anti-inflammatory ingredients like dark chocolate, strawberries, and mint, this delightful concoction is not only a treat for your taste buds but also a boon for your body.
The Power of Dark Chocolate: Dark chocolate isn’t a guilty pleasure—it’s a nutritional powerhouse! Rich in antioxidants like flavonoids, dark chocolate helps fight inflammation and protect your cells from oxidative stress. Plus, it contains compounds that can improve brain function and mood, making it the perfect addition to your morning routine.
The Sweetness of Strawberries: Bursting with flavor and vibrant color, strawberries are a true superfood. Not only are they low in calories and high in fiber, but they’re also packed with vitamin C and other antioxidants. These nutrients help reduce inflammation in the body, support immune function, and promote healthy skin and hair. Ordering through Amazon Fresh is an easy, cost-effective way to get organic fresh and frozen strawberries.
The Refreshing Essence of Mint: Mint isn’t just for freshening your breath—it’s also a potent herb with numerous health benefits. Its soothing properties can help alleviate digestive issues, calm inflammation, and promote relaxation. Plus, its invigorating aroma adds a refreshing twist to any recipe. I love using fresh mint, but if I don’t have any, I use 1 drop of mint essential oil! It’s a great option!
Now, let’s dive into the recipe so you can start enjoying the goodness of this Chocolate, Mint, and Strawberry Smoothie right away!
Chocolate, Mint, and Strawberry Smoothie
Ingredients
- 1 cup frozen strawberries
- 1 ripe banana
- 1/2 cup plain greek yogurt (dairy free yogurt works too, or even vegan protein powder)
- Handful Fresh Mint leaves
- 1/2 cup Almond milk or milk of choice
- 1 tbsp dark cocoa powder
- Ice Cubes optional per consistency preference
Instructions
- Place all the ingredients in a blender.
- Blend until smooth and creamy, adding more milk if needed to reach your desired consistency.
- Taste and adjust sweetness by adding a drizzle of honey or maple syrup if desired.
- Pour into glasses and garnish with fresh mint leaves or a sprinkle of cocoa powder.
- Enjoy your Chocolate, Mint, and Strawberry Smoothie immediately for a refreshing and nourishing treat!
Notes
- Increase Protein content; add a scoop of protein powder. ( this is what I usually do 🙂Â
- No fresh mint? Add 1 drop of Mint essential oil or mint extract. Careful not to add too much
- Add a handful of spinach for fiber and nutrient kick
Whether you sip it for breakfast, as a midday pick-me-up, or as a post-workout refuel, this smoothie is sure to delight your senses and nourish your body from the inside out.
Cheers to good health and happy sipping!
My Favorite Blender- Vitamix (makes the smoothest smoothies)
My Favorite Protein Powder – Orgain (I am using Vanilla in this recipe)
