Change can be tough.
Change is tough because we are often giving up what is comfortable. We may be unhappy with whatever the “thing” is we want to change, but we keep doing it because it’s what we know and it fills some need we have. And moving through that discomfort is is hard and requires new skills.
But, the good news is if we are consistent with the new stuff, the uncomfortable stuff, then pretty soon it becomes the old stuff, the comfortable stuff. And we are transformed little, by little.
So whatever change you want to make, do it. Do that hard uncomfortable thing. Just start, fall down, do it again and soon it will be your new normal.
Then you can take your fabulous self on a new, hard, transformative journey. Now you KNOW you can do hard things.
Yes, you can. 
