“By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with the contest. I received coupons for free product used in testing this recipe. I was not compensated for my time.”
I love me some 7 layered Mexican dip! It has all the makings of delicious party food, beans, guacamole, sour cream, cheese…I mean, come on! YUM-MY!
But it’s often pretty high in calories and pretty low in nutrients, so snackers beware…you can easily dip yourself into 500+ calories with the traditional 7 layer dip.
Well, I have a solution to your party food whows. This is a hummus tranformed version of the classic layered dip that is a bit lower in calories, but because I am making with Supremely Spicy Sabra hummus (lower in calories than refried beans)
Freshly mashed avocados, a bit of sour cream, fresh sliced plum tomatoes, shredded fresh baby spinach and a sprinkling of cheese on top for color. It’s so fresh and so delicious!
This is a perfect healthy dippin’ recipe to bring to your next tailgating party.
Enjoy!
- 1 10oz container of Supremely Spicy Hummus
- 2 large Haas Avocados
- Pinch of Salt and Fresh ground pepper to taste
- 2 heaping Tbsp minced cilantro
- Juice of ½ lime
- ½ cup Sour Cream
- 1 cup plum or cherry tomatoes sliced in half
- 1-2 cup baby spinach, finely chopped
- 2 Tbsp Sliced olives
- ¼ cup of shredded cheddar cheese
- Mix the spicy hummus really well, and layer in the bottom of your medium size bowl or 9x9 baking dish
- In a separate bowl place the skinned avocados, salt, pepper cilantro and lime. Mash with a fork until smooth. Then layer on top of hummus.
- Spread sour cream on top of avocado.
- Place sliced tomatoes on top of sour cream
- Sprinkle finely chopped baby spinach
- Sprinkle with olives
- Sprinkle with Cheese.
- Serve with vegetable or chips of your choice
