Do you want to lose weight ? I have the answer ? Love YourSelf More. ❤️ I hear all the time “I will finally be happy and confident WHEN I lose 25lbs.”
And I say NOPE, sorry, doesn’t work like that. ?
The truth is ✨ You must 1st work on becoming Happy and Confident ❤️ THEN you will lose weight and keep it off! ✨ #truth
It works, promise. ? Love yourself enough to nourish your body the right way, through delicious nourishing food you take time to prepare, through movement that doesn’t punish and through kindness and compassion for yourself, where you are now.
You must first love where you are now before you can transform into what you want to become.
Much Love,
Sally
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