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  • Mindset

Now is the Best Time.

Ahhhhhhhhhhhh, it feels good,  doesn’t it?  We are sliding into home. After a long, fun, sweaty game of summer, we are bringing it into home base.

Our summer break is coming to an end and school is starting back up again.  In fact, my kid’s back to school orientation is tonight, and school starts on Monday. What are you?

Don’t get me wrong, I LOVE summertime, with the pool time, the beach adventures, road trips, vacations, warm summer days and easy summer nights. ~~~~ So good. ????

But along with the ease of summer, things in summertime living get a little unstructured and a bit too easy peasy (I know, you know what I mean ????).  We eat fast food too often on our road trip, we have dropped off our exercise game with our vacay, take too many trips to the snow cone stand with your kids, it’s too hot for running, you have too many margaritas by the pool…And you are just not feeling as super, fantastic as you were a few months ago (or maybe you weren’t ever feeling super fantastic)

Maybe you are…

  • 5-10 pounds heavier. (or never lost that weight you planned to, going into the bathing suit season)
  • feeling bloated
  • your tummy is feelin’ a little funky ????
  • your energy is low
  • have that stuffed sausage feeling.  you just don’t feel so great in your skin AND it’s not about the extra weight
  • NOT feeling so AWESOME

I get it.  I have been there.

But, girl friend,  it’s time you started feeling awesome, alive, vibrant and fabulous!

It’s time for you to Reenergize, Revitalize, Reset.

And this is exactly why I created the 30 Day Reset and that’s also why this session is beginning on September 1st.   This is such a powerful period of change and after the fun slippy slide of the summer, it’s time to come back to a healthy revitalized you.

The 30 Day Reset is designed to help you reset your body, your cravings, your health, and your energy.  To Reset your life.

The 30 Day Reset is a science based nutrition framework to help you remove all the things that make you feel bad and to add back in all the things that make you feel awesome.  When you nourish your body in the right way, it begins to work in the right way with fewer cravings, more energy, and weight loss (if that what you need).

The 30 Day Reset is a whole wellness program because you are a whole person,  where we work on Reset on all of your lifestyle habits –> movement, sleep, stress, limiting beliefs…all of the aspects that affect your well-being.
I’m going to say it again ???? It’s time for you to Reenergize, Revitalize, Reset.

Enroll Now.

with fierce love,
Sally

P.S.  And YES, you have time.  I know you are stretched thin, but you always be overstretched and overwhelmed until you decide that your need to feel healthy, lovely, vibrant and energized again are important enough to prioritize.
Read more here. 
Enroll Here

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Recipes

Salmon Cobb Salad

I am a sucker for a Cobb salad! I absolutely love the combination of fresh greens, crispy bacon, creamy cheese (especially if it’s blue cheese

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@sally.twellman