This week in the Vibrant Warriors, we are focusing on nutrition and nourishing out bodies and here is the nutrition Q&A.
We talked about…
- Best way to lose weight
- The role of insulin in weight loss
- Protein supplements
- Nutrients that help improve blood pressure
- The benefits of exercise
- Quick and Easy snack options.
- Vegan snack
- So much more!
Wanna get on the action next time? Join the Vibrant Warriors Tribe!
The Vibrant Warrior group is a safe and positive space for strong like-minded women dedicated to self-care and empowering, supporting and inspiring each other through the adventures of our lives!
This space is for Vibrant Warriors to
– Promote self-love, self-care, self-discovery and personal- growth.
– Live and be empowered, soul-connected
– Inspire and support each other
– Be helpful and encouraging
– Share wisdom
Join our tribe, it will change your life!
XO,
Sally
