Last updated: 5/05/2025
Welcome to Sana Nutrition and Wellness!
Your privacy is important to us. This privacy policy explains how we collect, use, and protect your information when you visit sananutritionandwellness.com.
1. Who We Are
This website is run by Sally Twellman, a registered dietitian and wellness content creator. You can reach us via our contact page if you have questions about this policy or your data.
2. What We Collect
We may collect:
- Basic site usage data (which pages are visited, how long you stay, etc.)
- Your email address (if you subscribe to the newsletter)
- Information you choose to share (like in comments or forms)
We do not sell your personal information, ever.
3. Cookies and Tracking
We use cookies to:
- Understand how visitors use our site
- Improve your browsing experience
- Serve ads and personalized content
You can turn off cookies in your browser settings if you’d prefer.
4. Mediavine Advertising
We partner with Mediavine to display ads on this site. Mediavine may collect IP addresses, cookie data, and other information through ads served on this website to provide personalized advertising. This is a standard industry practice.
Mediavine Programmatic Advertising (Ver 1.1)
The Website works with Mediavine to manage third-party interest-based advertising appearing on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies.
A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website.
First-party cookies are created by the website that you are visiting. A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting. Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising. Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache.
If you would like more information about cookies and how to disable them, you can visit All About Cookies.
You may also visit Network Advertising Initiative to opt out of interest-based advertising.
Mediavine partners with the following data processors:
- Pubmatic
- Index Exchange
- Rubicon Project
- AppNexus
- Amazon Publisher Services
- Google Ad Manager
- And others, as listed here
For more information on Mediavine and data collection, visit https://www.mediavine.com/privacy/
5. Affiliate Links
Some links on this site are affiliate links, which means I may earn a small commission if you make a purchase — at no extra cost to you. I only recommend products I truly love and use.
6. Email List
If you sign up for The Lemonade or other emails from me, your name and email address are stored securely through my email service provider. You can unsubscribe anytime by clicking the link at the bottom of any email.
7. Children’s Information
This site is not intended for children under the age of 13, and we do not knowingly collect data from them.
8. Your Consent
By using this website, you consent to this privacy policy.
9. Changes to This Policy
We may update this policy from time to time. Any changes will be reflected here.
