Reduce Inflammation, Transform Your Gut Health & Feel Your Best!
Virtual 1:1 Coaching (3 or 6 month contract)
Ideal for: Someone looking to optimize their health, energy, and wellbeing while improving digestive issues, inflammation, mental health, stress, and other chronic issues. This is option is perfect for those looking for personalized, long-term support and accountability in making sustainable nutrition changes, creating an eating plan that promotes healing and mental well-being, addresses inflammation and GI issues, and fosters a positive relationship with food and body image.
What’s included:
- Initial assessment (90 minutes)
- Monthly follow-up sessions (45 minutes each)
- Unlimited messaging between appointments for questions and support
- Add-on options: Custom wellness or fitness plans ($200/month), which may include personalized exercise programs, cross-training, or mindfulness practices. Fitness plans created in partnership with Driven Performance Training
Contact me below, I look forward to working with yo
Single Virtual Consultation
Ideal for: Someone who has specific health and nutrition questions but doesn’t require a long-term coaching commitment. This consultation is perfect for those with a solid foundation in their wellness journey but who need expert guidance on fine-tuning areas such as hormone balance, digestive health, or managing inflammation. Whether you’re seeking help with meal planning, addressing specific symptoms, or improving your overall nutrition strategy, this session is designed to provide personalized advice.
You’ll be asked to complete an intake form prior to the session so I can better understand your needs and provide targeted support.
Investment:
- 90-minute session: $375 USD
Contact me below, I look forward to working with you!
GI-MAP Testing + Consult – Get to the Root Cause
Stop guessing and start healing with functional lab testing.
This package includes:
✅ Initial consult
✅ GI-MAP test (a comprehensive gut health analysis)
✅ Results review + personalized recommendations
💰 $997
Contact me below. I look forward to working with you!
DIY Coaching: Digital Products
Heal Your Gut: Manage IBS Naturally
Tired of bloating, discomfort, and endless guesswork? It’s time for real relief. My Heal Your Gut IBS Course helps you go beyond symptom management to address the root cause of your digestive struggles—so you can eat with confidence, reduce inflammation, and reclaim your energy.
What You’ll Gain:
✔ Relief from bloating, gas, and GI discomfort
✔ A step-by-step gut healing protocol that works
✔ Confidence in choosing the right supplements
✔ Practical strategies for reducing inflammation
✔ Freedom from food anxiety and bathroom worries
What’s Included:
📖 Heal Your Gut Guide + 5 Rs of Gut Healing
🥗 Low-FODMAP Diet & 4-Week Meal Plan
🧘 Mindful Eating Guide & Constipation Relief Plan
📓 Wellness & Symptom Journal
No more trial and error—just science-backed strategies for lasting relief. Take control of your gut health today!
👉 Enroll now and start healing!
Scheduling & Payment Policies
Appointment Cancellations: If you need to cancel your appointment, please provide at least 24 hours’ notice so we can offer that time to other clients or those on our waitlist. We’ll work with you to promptly reschedule at a time that suits both you and your dietitian.
No-Show Policy: If you miss your scheduled appointment without prior notice, it will be considered a “no-show.” We’ll reach out to help you reschedule at a convenient time, but please note that the missed appointment will count against your available slots.
Refund Policy for Cancellations and No-Shows: We do not offer refunds for scheduled appointments, including those canceled or missed. However, if you need to reschedule, you can do so within 30 days of your originally scheduled appointment without paying for a new session.
Insurance: At this time, we do not accept insurance. However, you may be able to use your HSA/FSA funds to cover your sessions. It’s your responsibility to confirm with your provider that nutrition coaching qualifies under your plan.
