Nutrition and Wellness Coaching

Option 1: Virtual 3 & 6-Month Coaching Programs

Ideal for: Women looking to optimize their health, energy, and wellbeing while improving digestive issues, inflammation, mental health, stress, and other chronic issues. These programs are perfect for those looking for personalized, long-term support and accountability in making sustainable nutrition changes, creating an eating plan that promotes healing and mental well-being, addresses inflammation and GI issues, and fosters a positive relationship with food and body image.

Investment:

  • 3 months: $1,232 USD ($410/month)
  • 6 months: $2,272 USD ($379/month)

What’s included:

  • Initial assessment (60 minutes)
  • Biweekly follow-up sessions (45 minutes each)
  • Access to online resources
  • Unlimited messaging between appointments for questions and support
  • Optional continued support after the program ends
  • Add-on options: Custom wellness or fitness plans ($200/month), which may include personalized exercise programs, cross-training, or mindfulness practices. Fitness plans created in partnership with Driven Performance Training

Single Virtual Consultation

Ideal for: Women who have specific health and nutrition questions but don’t require a long-term coaching commitment. This consultation is perfect for those with a solid foundation in their wellness journey but need expert guidance on fine-tuning areas such as hormone balance, digestive health, or managing inflammation. Whether you’re seeking help with meal planning, addressing specific symptoms, or improving your overall nutrition strategy, this session is designed to provide personalized advice.

You’ll be asked to complete an intake form prior to the session so I can better understand your needs and provide targeted support.

Investment:

  • 1 hour session: $325 USD

Scheduling & Payment Policies

Appointment Cancellations: If you need to cancel your appointment, please provide at least 24 hours’ notice so we can offer that time to other clients or those on our waitlist. We’ll work with you to promptly reschedule at a time that suits both you and your dietitian.

No-Show Policy: If you miss your scheduled appointment without prior notice, it will be considered a “no-show.” We’ll reach out to help you reschedule at a convenient time, but please note that the missed appointment will count against your available slots.

Refund Policy for Cancellations and No-Shows: We do not offer refunds for scheduled appointments, including those canceled or missed. However, if you need to reschedule, you can do so within 30 days of your originally scheduled appointment without paying for a new session.

Insurance: At this time, we do not accept insurance. However, you may be able to use your HSA/FSA funds to cover your sessions. It’s your responsibility to confirm with your provider that nutrition coaching qualifies under your plan.