Nutrition and Wellness Coaching

Whole-Person Nutrition for Gut Health, Inflammation & Chronic Conditions

✨ Work With Me

Whole-Person Nutrition for Gut Health, Inflammation & Chronic Conditions

If you’re struggling with symptoms like bloating, fatigue, brain fog, anxiety, blood sugar issues, or inflammation that just won’t quit—you’re in the right place.

I offer personalized, root-cause care to help you feel better, function better, and create long-term change. Whether you were referred by a provider or found me on your own, this is a supportive space to dig deeper and heal fully.


🩺 What to Expect

We’ll start with a 90-minute initial deep-dive assessment where I get to know you, your health history, symptoms, labs, and goals. From there, you’ll receive a personalized care plan that may include nutrition therapy, supplement recommendations, lifestyle support, and functional testing (when needed).

Follow-ups are typically scheduled every 2–4 weeks, depending on your needs and preferences. Most clients benefit from 3–6 months of consistent support to see lasting, meaningful results—but I’ll always meet you where you are.


Services & Pricing

I currently offer virtual 1:1 sessions and am accepting private pay only. Superbills are available upon request to submit to your insurance for potential out-of-network reimbursement.

  • Initial Assessment (60 min): $190

  • Follow-Up Sessions (45 min): $150

  • Ongoing support is flexible—some clients prefer session-to-session, others choose packages for consistency

📦 Optional packages available for those who prefer structured support—just ask during your discovery call.


Conditions I Commonly Support:

  • Digestive Issues: IBS, bloating, constipation, diarrhea, GERD, food sensitivities
  • Inflammatory Bowel Disease: Crohn’s disease and ulcerative colitis
  • Chronic Inflammation & Autoimmune Conditions: Hashimoto’s, RA, psoriasis, joint pain, eczema, rosacea
  • Metabolic Health: Prediabetes, Type 2 diabetes, insulin resistance, NAFLD
  • Weight Concerns: Obesity, weight loss resistance, metabolic syndrome
  • Fatigue & Brain Fog: Low energy, post-viral fatigue.
  • Mental Wellness: Anxiety, Depression, ADD, brain fog, and stress-related symptoms
  • Prenatal & Postpartum Nutrition: Nutrient optimization, digestive support, symptom support, and blood sugar balance
  • Cardiometabolic Risk: High cholesterol, hypertension, atherosclerosis

Whether you’ve been referred by your provider or are just tired of being told “everything looks normal,” I’m here to help you connect the dots—and get back to feeling like yourself again.


📅 Ready to Start?

Click below to request your initial assessment or book a discovery call to see if we’re a good fit.
If you’re ready to get started or are a provider looking to refer a patient, you can use this form or email me directly at [email protected].

Let’s work together to uncover what’s really going on—and create a path forward that’s doable, grounded, and truly healing.

GI-MAP Testing + Gut Health Consult

Stop guessing—start healing.

If you’ve been struggling with bloating, constipation, food sensitivities, or mystery symptoms that just won’t quit, it’s time to get real answers. This package includes a GI-MAP test—a functional stool test that gives us a deep look into your gut microbiome, pathogens, inflammation levels, and digestive function.

Together, we’ll uncover what’s actually going on in your gut and create a targeted plan to support healing. No more guesswork. No more random supplements. Just data-driven clarity and a clear path forward.

What’s included:

✔️ 1:1 Initial consult (60 min)
✔️ GI-MAP lab test (direct to your doorstep)
✔️ Results review + personalized recommendations
✔️ 2 weeks of follow-up text support
💰 $997
(Payment plans available)

This is for you if:
You’re tired of feeling stuck, you’ve tried all the gut health hacks, and you’re ready to get to the root cause—with expert guidance and a custom plan

DIY Coaching: Digital Products

Heal Your Gut: Manage IBS Naturally

Tired of bloating, discomfort, and endless guesswork? It’s time for real relief. My Heal Your Gut IBS Course helps you go beyond symptom management to address the root cause of your digestive struggles—so you can eat with confidence, reduce inflammation, and reclaim your energy.

What You’ll Gain:

✔ Relief from bloating, gas, and GI discomfort
✔ A step-by-step gut healing protocol that works
✔ Confidence in choosing the right supplements
✔ Practical strategies for reducing inflammation
✔ Freedom from food anxiety and bathroom worries

What’s Included:

📖 Heal Your Gut Guide + 5 Rs of Gut Healing
🥗 Low-FODMAP Diet & 4-Week Meal Plan
🧘 Mindful Eating Guide & Constipation Relief Plan
📓 Wellness & Symptom Journal

No more trial and error—just science-backed strategies for lasting relief. Take control of your gut health today!

👉 Enroll now and start healing!

Scheduling & Payment Policies

Appointment Cancellations: If you need to cancel your appointment, please provide at least 24 hours’ notice so we can offer that time to other clients or those on our waitlist. We’ll work with you to promptly reschedule at a time that suits both you and your dietitian.

No-Show Policy: If you miss your scheduled appointment without prior notice, it will be considered a “no-show.” We’ll reach out to help you reschedule at a convenient time, but please note that the missed appointment will count against your available slots.

Refund Policy for Cancellations and No-Shows: We do not offer refunds for scheduled appointments, including those canceled or missed. However, if you need to reschedule, you can do so within 30 days of your originally scheduled appointment without paying for a new session.

Insurance: At this time, we do not accept insurance. However, you may be able to use your HSA/FSA funds to cover your sessions. It’s your responsibility to confirm with your provider that nutrition coaching qualifies under your plan.