What’s the deal with artificial sweeteners? Are they bad? Good? Somewhere in between?
The WHO just came out with a statement categorizing the artificial sweetener aspartame as “potentially carcinogenic to humans”. This is distressing, but honestly, not a surprise to me. Holistic practitioners have been warning about the potential negative effects of these artificial chemicals being a part of our food supply for years.
So in this episode, I go over the findings, and the downside of artificial sweeteners in general and give you my favorite non-sugar alternatives.
Here is the Link to the WHO statement.
* Sorry about the audio in the episode. My mic cut out part of the way through…but the show must go on! Thanks for listening and rolling with my technical difficulties!
