The Weekly Menu: August 17 – 23

The Weekly Menu - Beach

 

The Menu

Monday: Sweet and Spicy Citrus Tilapia from myrecipes.com with Summer squash

Tuesday: Pear and Gorgonzola Spinach Salad with Champagne Vinaigrette, I  may add garbanzo beans for a little bit more protein and texture.

Wednesday: Slow Cooker Chicken Verde tacos with Roasted Broccoli

Thursday: Salisbury Mini-Steaks and Spinach salad with  left – over Champagne Vinaigrette from Tuesday’s salad

Friday: It’s Friday night…I think I am taking the night off…may go out, may order pizza…flying by the seat of my pants!

Saturday: Easy Peasy Beef Tacos with Avocado and tomatoes on top

Sunday: Grilled Tilapia bowls from Joyful Healthy Eats

In case you missed it this week

Fish Tacos with Creamy Cilantro Avocado Sauce 

Fish Tacos with Creamy Cilantro Avocado Sauce

Quote of the Week

www.twellmannutrition.com
Let your Inner Light Shine Through

The first time I heard this quote, I was  in a  Yoga class (when I was fully respective to the message), and it changed my life.

At that point in my life, I was in the middle of a pretty profound personal transformation. This transformation was a new understanding of my place in the universe and the uncovering of my internal light.  It was actually a pretty gradual process of conscious and unconscious epiphanies, but I hadn’t put the pieces of the puzzle together yet. It’s hard to know what you are looking at and feeling, when you don’t know what you are looking at and feeling.  These new thoughts of empowerment, passion, world change and personal “rising up” are not something that are normally discussed, well at least not in my world.

But when I heard this, it was like a lightening bolt. I was like, “YES!!! That’s it! I need to start shining my light!”   I had a passion and a platform, so I just started.   And frankly, it is scary to put your heart and soul out there for all to see. I wasn’t exactly sure how to do it,  how it would be received or how it would end up, but the knew I had to have faith in myself and the path, and it would turn out in it’s way. Well, it was scary, and still is , but it’s also more #magical than I ever imagined!

And I know it’s not perfect and sure isn’t easy, but I am doing my best and continuing to walk my path, and  I want to thank everyone who has decided to join me on the journey of personal discovery, life elevation and world change.    XOXOXO

Now, I want to hear from you

What are your thoughts about this quote? or Has there been a quote that changed your life or the way you thought or saw the world? Also, we all have a message and a purpose, what it yours and  how are you sharing it?
I can’t wait to hear from you!

 

Create a #magical week my friends!

With Love,

Signature 1

P.S. Do know I have all of these recipes and links on my Pinterest Boards!  Do you need a one-stop-shop for awesomeness? (IMHO 😉 ) Then follow me on Pinterest!

 

Related Posts

Recipes

Salmon Cobb Salad

I am a sucker for a Cobb salad! I absolutely love the combination of fresh greens, crispy bacon, creamy cheese (especially if it’s blue cheese