Weekly Menu: September 22-28

www.twellmannutrition.com
Weekly Meal Planning. How to

Hello friends, welcome to a new week!  It will be a beautiful, full week 🙂  Did you know that fall officially starts this week?  The fall equinox  is tomorrow on Monday September 22.   I love fall and all the wonderful things it brings, like cooler weather, soups, stews, the start of the Holiday season and of course an over-abundance of pumpkin recipes (well, according to Pinterest this has already started).  I love it!

Happy beginning of fall everyone!

 

Monday:   Deconstructed Eggplant Parmesan with Pasta and steamed broccoli  (A crockpot recipe,  seems appropriate on the first day of fall!)

Tuesday: Easy Peasy Tacos and Avocado, Cucumber and Tomato salad 

Wednesday Lemony Chicken with Asparagus and side Salad

Thursday: Cilantro Lime Baked Fish with Brown Rice and Mexi Roasted Cauliflower

Friday: Daddy’s Choice Dinner. Daddy will be in charge of dinner because  I will be away preparing for the Spa Girl Tri tomorrow! Wish me luck 🙂

Saturday:  Spiced Mexican Tuna Steaks (new recipe: inspiration here).  I  got some gorgeous Tuna Steaks on sale…months ago.  I have been cleaning out  my freezer and have made a plan to use all of the things from the back. Oh, what a glamourous life I lead! 😉

Sunday:  Dill Chicken with Apple Dijon Salad – This is truly one of my new favorites!  I hope I have extra, so I can have it for lunch.  Also I may make some  Veggie Couscous to have in the fridge to mix with these left overs…it’s a delish combination!

 

As always, please let me know what you think of the menu in the comments below! 🙂

Related Posts

Nutrition and Wellness

Feeling The Post-Holiday Blah?

Here are 4 simple things you can do to start feeling your best again! The holidays are a time of joy, celebration, and indulgence, but

person holding knitted textiles
The Lemonade NewsLetter

Host Like a Pro

The Lemonade – In case You Missed it December 23, 2024 Good morning, friends! Happy Monday! The holidays are officially here, and with them come all the joys (and

a table topped with plates of cookies and cookies
Uncategorized

Holiday Cookie List 2024

Today is National Bake a Cookie Day, and I am so here for it! 🎉🍪 Cookie baking is hands-down one of my favorite Christmas traditions—there’s