We all have a truth, a path and a purpose.
If we don’t work to discover what those things are, we are incomplete and the world is incomplete. As a result, we wither in unhappiness and dissatisfaction. But if we seek to discover and uncover our truth, what it is that makes us amazing, unique and whole, we will be free and fly to high heights. Do that, we need more of that. #authenticity.
Fly friends.
I have been eating a lot of sugar lately; it’s been birthday season in my family. We have almost all our birthdays and their celebrations
As a registered dietitian, I firmly believe nourishing our bodies with wholesome, nutrient-dense foods is the foundation of good health. However, in today’s fast-paced world, even the
I am a sucker for a Cobb salad! I absolutely love the combination of fresh greens, crispy bacon, creamy cheese (especially if it’s blue cheese
