
The Results from the 30 Day Reset are in!
Ok, so maybe you heard, but this past January (2017) I had my very first group for my 30 Day Reset Program (yay!). The 30

Ok, so maybe you heard, but this past January (2017) I had my very first group for my 30 Day Reset Program (yay!). The 30

Action When we want to make changes in our lives we create goals and (hopefully) start working towards those goals, but unfortunately, many of us

Today is black friday…the biggest shopping/spending day of the year! In fact, I read that in 2015, the total spending was 53+ Billion dollars that

Here is Part 2 of my 2 part Healthy for the Holidays series! (in case you missed it, HERE is Part 1) Bring Something

Today starts Thanksgiving week, which is the “official” start of the Holidays, at least here in the States. This time of Year can be crazy

Tomorrow I am participating in a triathlon. And I am totally unprepared. It is a pretty easy and short race, with each leg of the

I loved this weeks Conversation Starter…it is all about a topic, I feel very passionate about! Well, really it’s something I feel passionate about changing…

Hi Friends! First, I want to send a big ole’ THANK YOU! to everyone who attended my webinar and made it so interactive and fun!

June 1, 2015, was the start of something pretty amazing, something beyond my wildest dreams! You can read more about it HERE, but last year