Focus on the Action, not the Outcome
Action When we want to make changes in our lives we create goals and (hopefully) start working towards those goals, but unfortunately, many of us
Action When we want to make changes in our lives we create goals and (hopefully) start working towards those goals, but unfortunately, many of us
Today is black friday…the biggest shopping/spending day of the year! In fact, I read that in 2015, the total spending was 53+ Billion dollars that
Here is Part 2 of my 2 part Healthy for the Holidays series! (in case you missed it, HERE is Part 1) Bring Something
Today starts Thanksgiving week, which is the “official” start of the Holidays, at least here in the States. This time of Year can be crazy
Tomorrow I am participating in a triathlon. And I am totally unprepared. It is a pretty easy and short race, with each leg of the
I loved this weeks Conversation Starter…it is all about a topic, I feel very passionate about! Well, really it’s something I feel passionate about changing…
Hi Friends! First, I want to send a big ole’ THANK YOU! to everyone who attended my webinar and made it so interactive and fun!
June 1, 2015, was the start of something pretty amazing, something beyond my wildest dreams! You can read more about it HERE, but last year
Yoga changed my life. Through it I was able to glimpse a bigger, greater version of myself (my soul) and empowered me to start living
