Exercise: A Practice in Self Love
I believe, Self love is a prerequisite for being, having and giving your best. And a must for nurturing self love. is having good self-care.
I believe, Self love is a prerequisite for being, having and giving your best. And a must for nurturing self love. is having good self-care.
Are you ready to get your Yoga on?! The 30 days of Yoga Challenge starts tomorrow, on January 1, 2016, the first day of the
In Sanskrit, Yoga means union or communion. And I love this because this is exactly my experience when I practice Yoga, I feel more unified and
