Watermelon, Cucumber, and Mint salad
OMG, do I have something delightfully delicious for you! I know you have been looking for the perfect summer fruit salad. Well, here it is!
OMG, do I have something delightfully delicious for you! I know you have been looking for the perfect summer fruit salad. Well, here it is!
To find out more please contact me at sananutritionandwellness@gmail.com. I am excited to hear from you! Be well, Sally The Mediterranean diet is one of
It’s January, so it’s cold outside! And one of my favorite things about cold weather is all the soup potential! This is an unassuming soup,
People often ask, “What should I eat?” This question is complicated because everyone’s goals, therefore needs, are different. But I have spent a lot of
Pumpkin, pumpkin everywhere! And I love it! That’s because not only is pumpkin delicious, but it is also really nutritious. Pumpkin is high in antioxidants
You wanna know one of my secrets to living a simple and beautiful life. —> Use as few dishes as possible to make dinner. I
So, a few weeks ago I got an instant pot. Best. Decision. Ever. Opening our new Instant Pot from Sally Twellman on Vimeo. And I
I today I want to share an article about Soy written by Serena Change from Driven Nutrition and Wellness and Larissa Puente, our dietetic intern
“Do you I need a snack after my workout?” <—this is a question I get asked often by my clients and my answer is…it depends.
