Recipes

Turkey and Farro Salad

Turkey and Farro Salad

Turkey and Farro Salad You’re Gonna Love This: High-Protein Turkey + Farro Salad Perfect as a weeknight go to!  Updated: 4/4/2025 Oh man—have I got

High Protein Oatmeal

High Protein Oatmeal

This is a great, nutrient-dense, whole food, filling, high protein breakfast!  And it’s a great base to add all your favorite oatmeal fixin’s! Check out

quinoa-veggie-protein-power-bowl

Quinoa Veggie Protein Power Bowl

Power Bowl It’s Recipe Redux time again, and this month we are talking Protein Power Bowls. “Packed with protein, fiber and color, plant power bowls are

Garlic Sautéed Green Beans

Garlic Sautéed Green Beans

Garlic Sautéed Green Beans I am always looking for easy, simple, but delicious veggies sides, when I am not feelin’ my go-to veggie Roasted Cauliflower. Garlic

immune-boost-breakfast-smoothie

Immune Boost Breakfast Smoothie

Immune Boosting Breakfast Smoothie Let’s just say, I like it easy! I am talkin’ about breakfast of course..what were you thinking? ???? I have to

Spinach Pesto

Spinach Pesto

Ok, ya’ll know I love simple, but I also love delicious and healthy…well then this sauce is the perfect recipe trifecta! Making a Pesto from scratch