Recipes

Blueberry Swirl Yogurt Pops

Blueberry Swirl Yogurt Pops

I don’t know about you, but I LOVE ice cream, my kids love ice cream, and my hubby LOOOOOOOOOOOVES ice cream! We are an ice

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Dark Chocolate Avocado Pudding

Avocado + Chocolate = AMAZING! (originally posted June 2017; updated March 2026) What?! I know, I was skeptical too… but hear me out, because this

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Roasted Chickpeas

(First published April 2017; Updated March 2026) Okay, can we talk about my new favorite snack for a second? Because I’m a little obsessed. I’ve

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Salmon with Sage and Red Onion

(Originally Published December 2016; Republished February 2026) This is one of those recipes that came together almost by accident. I was cooking salmon, standing in

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Set Yourself up for Success

Eating healthy, nutritious and delicious food so important to keep you looking and feeling your best! Most of us have the best intentions to have

Turkey and Farro Salad

Turkey and Farro Salad

Turkey and Farro Salad You’re Gonna Love This: High-Protein Turkey + Farro Salad Perfect as a weeknight go to!  Updated: 4/4/2025 Oh man—have I got

High Protein Oatmeal

High Protein Oatmeal

This is a great, nutrient-dense, whole food, filling, high protein breakfast!  And it’s a great base to add all your favorite oatmeal fixin’s! Check out