Chicken Burrito Bowls: A Healthy, High-Fiber Meal Your Whole Family Will Love
Life gets busy, so having a quick, delicious, and nutritious go-to meal is a must! That’s why I love the Chicken Burrito Bowl. This recipe is one of my family’s favorites! It delivers a satisfying blend of flavors and textures while being simple to throw together and loaded with health benefits.
Not only is this dish high in fiber and nutrients—thanks to the brown rice, black beans, and fresh avocado—but it’s also versatile enough to please even the pickiest eaters. Plus, it’s customizable—perfect for those nights when everyone wants something a little different.
Why You’ll Love This Recipe
You’re going to love this Chicken Burrito Bowl recipe because it’s basically dinner magic. It comes together in 20 minutes or less—perfect for those nights when you’re this close to ordering takeout. It’s loaded with protein, fiber, and healthy fats, so you can feel good about what’s in your bowl. Plus, it’s a crowd-pleaser! Whether you’ve got picky kids or a spouse who insists on adding hot sauce to everything, everyone can customize their bowl just the way they like it. Mild, spicy, cheesy, or loaded with avocado—it’s a choose-your-own-adventure dinner!
The Nutritional Power of Each Ingredient
This Chicken Burrito Bowl is packed with ingredients that do your body good! Brown rice is a fiber powerhouse, keeping you full and supporting healthy digestion. The chicken adds lean protein to keep the bowl satisfying and versatile. Black beans bring the dynamic duo of protein and fiber for heart health and balanced blood sugar. Avocado? It’s like creamy green gold, loaded with healthy fats, potassium, and vitamins. Finally, salsa and tomatoes add a tangy, antioxidant-rich burst of vitamin C to round out this nutritious, delicious meal.
Pro Tips
- Meal Prep: Cook the rice and chicken ahead of time to make assembly a breeze.
- Store Bought: You know I love homemade as much as possible, but sometimes there is just no time. So try this homemade taco seasoning or pick some up at the store!
- Make It Your Own: Swap the chicken for grilled shrimp, ground turkey, or even tofu for a plant-based option.
- Kid-Friendly Hacks: Serve the ingredients separately so little ones can pick and choose what they like.
Chicken Burrito Bowls
Ingredients
- 1 cup uncooked brown rice yields about 2 cups cooked rice
- 1 lb chicken breast (yields about 2 cups
- 1 packet Taco seasoning
- Salt and pepper to taste
- 1 cup black beans drained and rinsed
- 1 cup diced tomatoes
- 1 cup salsa
- 1 avocado diced
- Optional toppings: shredded cheese, sour cream, red onions, chopped cilantro, or store-bought cilantro lime dressing, hot sauce
Instructions
- Preheat your oven to 400°F.
- Cook the rice according to the package instructions (makes about 2 cups cooked rice).
- Season the chicken with taco seasoning, salt, and pepper. Bake for 20 minutes, or until the internal temperature reaches 165°F.
- Slice, dice, or shred the chicken for the bowls.
- Divide the cooked brown rice into four bowls.
- Add the chicken, black beans, salsa, and diced avocado on top of the rice.
- Sprinkle on any optional toppings, such as shredded cheese, a dollop of sour cream, or fresh cilantro for an herby kick. For an extra zing, drizzle with store-bought cilantro lime dressing or hot sauce.
- Serve and enjoy!
Perfect for Everyone in Your Family—even Those Picky Eaters!
Chicken Burrito Bowls are not just healthy—they’re also fun to eat. Everyone loves the ability to mix and match toppings, making dinnertime feel like a customizable feast. It’s a balanced meal that doesn’t skimp on flavor, so you can feel good about serving it to your loved ones.
This simple, delicious meal proves that eating healthy and tasty doesn’t have to be complicated! With easy ingredients and endless options for customization, it’s the perfect weeknight dinner that fuels your body and delights your taste buds. So, grab a bowl and dig in—you’ll be coming back for seconds!
Enjoy!
XO, Sally
