The concept of putting you first

The Concept Of Putting YOU First

Whether you are a parent or not, most people feel guilty for thinking of themselves first. The concept of putting yourself as your first priority

I am Thankful

I am thankful…

Happy Thanksgiving!!!!! It’s Thanksgiving week for those of us here in the United States!  I love this holiday because it is full of family, friends,

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Pumpkin, pumpkin everywhere! And I love it! That’s because not only is pumpkin delicious, but it is also really nutritious. Pumpkin is high in antioxidants