Compassion, a Practice in Self Love
Love and connection are the fundamental elements of our humanity. Our need and desire for love, connection and nurturing are the foundation on which we
Love and connection are the fundamental elements of our humanity. Our need and desire for love, connection and nurturing are the foundation on which we
Family Friendly Weekly Menu Planning Monday: Pasta de Savoy with Truffle Asparagus Tuesday: Crockpot Philly Cheese Steak with Cut vegetables Wednesday: Creamy Tomato Basil Soup with Grilled Cheese
One day I was listening to NPR (National Public Radio) and they were doing a piece on a Women who moved back to her family’s
#wisdomwednesday This is always true. Our bodies want to be healthy, we just need the opportunity to thrive. Focus on nourishing your body, mind
Family Friendly Weekly Menu Planning Monday: Spaghetti with meat Sauce using my Red Sauce with Roasted Broccoli and Cauliflower Tuesday: Turkey Meatball subs using my
I have been talking about the power of nourishing ourselves through the practice of self-love and the importance of self-care. Food is the greatest panacea
Family Friendly Weekly Menu Monday: Swedish Meatballs over rice and Roasted Broccoli. Tuesday: Taco Soup (with turkey meat) with Side Spinach Salad Wednesday: One Pot
I believe, Self love is a prerequisite for being, having and giving your best. And a must for nurturing self love. is having good self-care.
Wisdom Wednesday Sometimes it hurts, it feels terrible, you feel horrible, and you want to crawl into bed and stay there binge watching Downton Abbey.
