Set Yourself up for Success

Eating healthy, nutritious and delicious food so important to keep you looking and feeling your best! Most of us have the best intentions to have a healthy diet, but sometimes life gets in the way.

But with a little planning and forward thinking, you can make your life easy and prepare healthy, nutritious well-balanced meals.

In this video, I prepare two meals for my family, one for that night and a crockpot Chicken Noodle soup for the next day (because Thursdays evenings are busy!)  Maintaining a healthy diet is so much easier when you plan ahead and set yourself up for success.

Check out the video, and pardon the coughing fit in the beginning (that is why I am making Chicken noodle soup!), I give you lots of helpful information and nutrition planning.

Lemme know: How can you plan for your own success?

With love,

Sally

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