dietitian

Spiced Pear and Raisin Chicken

Spiced Pear and Raisin Chicken

  “By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and am eligible to win prizes associated

Holiday Weekly Menu Planning

Weekly Menu: December 8 – 14

Hello Everyone, welcome to a new week! I hope you have had a wonderful December so far!  I can say ours’ (is ours’ grammar correct,

Fall Weekly Menu Planning

Weekly Menu: November 24 – 31

Thanksgiving week is upon us and  this will be a fantastically fun and full week of family, friends and food!  Because Thanksgiving is such a

Harvest Vegetable Soup

Harvest Vegetable Soup

I can’t think of a more wonderful meal on a cold night than a hearty, vegetable  soup!   This is a regular on our menu

Fall Weekly Menu Planning

Weekly Menu: November 17 – 23

Hello, from a chilly Austin, Texas!  We have had a wonderfully brisk burst of cold weather the past couple days, with  lows in the 30s

Happy Halloween!

Weekly Menu Oct 27 – Nov 2

I’m sorry…there must be some mistake.  How can it possibly be the end of October already? This whole thing (school year, the fall, life) is

Happy Halloween!

Weekly Menu: October 20-26

Happy Halloween! Hello friends! We are  looking forward to another fun and full week this week! Hope you all also have an amazing week, make