How to Thrive during the Holidays
The holidays have a way of running away with us, leaving us feeling blah, overwhelmed and frazzled! How do you not fall into this cycle?
The holidays have a way of running away with us, leaving us feeling blah, overwhelmed and frazzled! How do you not fall into this cycle?
I am a very curious person, and I love to know the origin of things…Why do we do what we do? Why do we eat
I love this quote so much. Success is not Final. Failure is not fatal. It’s the courage to continue that counts – Winston Churchill. Yes.
I found a new soul sister last week. ? It was quite unexpected. I walk to pick my kids up from school and normally; I
I can’t say this often enough…you are enough just as you are! So much of what holds us back is not feeling good enough,
Do you want to lose weight ? I have the answer ? Love YourSelf More. ❤️ I hear all the time “I will finally be
Always becoming. We are always in a state of becoming and transforming, whether we like it or not. Whether you know it or not and
Gratitude is the seed of all joy. Always. ? Joy and happiness exist only in the present. So if we are constantly focused on what
These are my mantras at the moment. Because sometimes I forget. How we speak to ourselves and our opinion of ourselves is really important, in fact,
