The Power of Mantras
I am sure many of your have heard about Mantras. Right? But maybe you don’t know why they are important…well, I want to tell you
I am sure many of your have heard about Mantras. Right? But maybe you don’t know why they are important…well, I want to tell you
I learned a new word, Somatizing! Somatizing, (non-clinical definition) is when you store and manifest unexpressed emotions in your body through. We all do this
Power Bowl It’s Recipe Redux time again, and this month we are talking Protein Power Bowls. “Packed with protein, fiber and color, plant power bowls are
Golden Milk I have talked before about the importance of the decrease inflammation in your body . Inflammation is linked to so many of the
Sometimes, all I can focus on, is what isn’t going right, what I want to, but haven’t yet achieved, where I want to go
School is back, and our kiddos are out there growing and learning… But why do they get to have all the fun? ???? When was
Let’s talk about Passion. Specifically finding and living your passion and purpose. When I start working with a client, one of the questions I ask them
Hi Friends! First, I want to send a big ole’ THANK YOU! to everyone who attended my webinar and made it so interactive and fun!
June 1, 2015, was the start of something pretty amazing, something beyond my wildest dreams! You can read more about it HERE, but last year
