Last Updated: 3/21/2025
Wanna know one of my favorite things in the world? Gorgonzola cheese. Wanna know another? Champagne. Now, imagine putting them together in a ridiculously delicious salad with fresh pears, sweet cranberries, and a tangy homemade dressing. Absolute perfection.
I stumbled upon this combo years ago—probably while sleep-deprived on maternity leave—and it’s been a go-to ever since. And the dressing? A total game-changer. After falling in love with a store-bought champagne vinaigrette (only to realize it had MSG), I knew I had to recreate my own. Many experiments later, this simple, fresh version was born, and I haven’t looked back.
And here’s the best part: This salad isn’t just a flavor bomb—it’s packed with nutrients, too
This salad is not just a flavor bomb—it’s packed with nutrients, too.
Let’s break it down:
- Baby Spinach – This leafy green is loaded with iron, which helps keep your energy levels up, and vitamin K, which supports bone health. It’s also rich in folate, an essential nutrient for brain function and cell repair.
- Pears – High in fiber, pears support digestion and help regulate blood sugar levels. They also contain prebiotics, which feed the good bacteria in your gut, promoting a healthier microbiome.
- Cranberries – These little berries are antioxidant powerhouses, helping to reduce inflammation and support urinary tract health. They also provide a natural sweetness without spiking your blood sugar.
- Gorgonzola Cheese – While it adds rich, creamy flavor, Gorgonzola is also a great source of calcium and probiotics, which support bone health and digestion. Plus, the fat content makes this salad more satisfying, helping to curb cravings.
- Olive Oil – A staple of the Mediterranean diet, olive oil is packed with heart-healthy monounsaturated fats and antioxidants. It also helps your body absorb fat-soluble vitamins like A, D, E, and K from the greens and pears.
- Champagne Vinegar – This underrated ingredient is a digestive health superstar. Vinegar has been shown to help lower blood sugar levels, improve insulin sensitivity, and support digestion by increasing stomach acid production.
With the healthy fats from olive oil and cheese, plus fiber-rich fruit and greens, this salad is both nourishing and satisfying. It’s the perfect balance of sweet, tangy, creamy, and crunchy—all while delivering a hefty dose of essential nutrients.
Recipe: Pear & Gorgonzola Salad with Champagne Vinaigrette
Ingredients
Salad:
- 1/2 – 1 ripe Anjou pear, thinly sliced (buy here)
- 8 cups baby spinach (or your favorite dark leafy greens) (buy organic spinach)
- 2 oz Gorgonzola cheese, crumbled (shop Gorgonzola)
- 1/4 cup dried cranberries (get dried cranberries)
- Fresh cracked black pepper (to taste)
Champagne Vinaigrette:
- 3 Tbsp champagne vinegar (find it here)
- 2 Tbsp high-quality olive oil (buy now)
- 1/4 tsp coarse sea salt (shop sea salt)
- Fresh cracked black pepper (generous amount)
- 1 clove garlic, crushed (get fresh garlic)
Instructions
- Make the dressing: In a small bowl, whisk together the champagne vinegar, olive oil, salt, pepper, and crushed garlic until well combined. It may separate as it sits, so give it a quick whisk before serving.
- Assemble the salad: Place the spinach in a large bowl and toss it with the dressing or serve it on the side.
- Top it off: Add the sliced pear, cranberries, and crumbled Gorgonzola. Finish with a little extra cracked pepper for good measure.
- Serve & enjoy!
Want to make it a full meal?
This salad is already a winner, but if you want to boost the protein, try adding:
- Grilled chicken (shop organic chicken) – a classic pairing that keeps things light yet filling.
- Seared salmon (find wild-caught salmon) – adds healthy omega-3s and an elegant touch.
- Boiled eggs (shop pasture-raised eggs) – for an easy vegetarian protein boost.
- Toasted walnuts or pecans (get premium nuts) – for extra crunch and plant-based protein.
So, if you’re craving something fresh, flavorful, and just a little fancy, give this salad a try. It’s quick, easy, and chef’s kiss delicious. Enjoy!
Pear & Gorgonzola Salad with Champagne Vinaigrette
Ingredients
- 1/2 – 1 ripe Anjou pear thinly sliced
- 8 cups baby spinach or your favorite dark leafy greens
- 2 oz Gorgonzola cheese crumbled
- 1/4 cup dried cranberries
- Fresh cracked black pepper to taste
Instructions
- Make the dressing: In a small bowl, whisk together the champagne vinegar, olive oil, salt, pepper, and crushed garlic until well combined. It may separate as it sits, so give it a quick whisk before serving.
- Assemble the salad: Place the spinach in a large bowl, toss with the dressing, or serve it on the side.
- Top it off: Add the sliced pear, cranberries, and crumbled Gorgonzola. Finish with a little extra cracked pepper for good measure.
- Serve & enjoy!
Notes
Want to make it a full meal or Increase protein?
- Grilled chicken (shop organic chicken) – a classic pairing that keeps things light yet filling. Precooked or canned makes it easy for lunch
- Seared salmon (find wild-caught salmon) – adds healthy omega-3s and an elegant touch. Smoked or canned makes lunch prep simple!
- Boiled eggs (shop pasture-raised eggs) – for an easy vegetarian protein boost.
- Toasted walnuts or pecans (get premium nuts) – for extra crunch and plant-based protein.
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