Yoga Means Union
In Sanskrit, Yoga means union or communion. And I love this because this is exactly my experience when I practice Yoga, I feel more unified and
In Sanskrit, Yoga means union or communion. And I love this because this is exactly my experience when I practice Yoga, I feel more unified and
I was having a conversation with one of my clients recently and she asked me about an article where I state that Willpower isn’t real.
I am pretty excited about this post today! This is the first of my new series of Lovin it posts! I love ready these types
On the day after Thanksgiving, I wanted to share one of my favorite practices in Gratitude with you. You know how, sometimes you can get
I LOOOOOOOOOve Thanksgiving! It combines all of my favorite things: delicious food, beautiful decorations, family time, friend time, and fun (maybe this year I can
Welcome to my comfy, cozy, fabulous new home, here on the world, wide web! Why the change? Well, my previous website was great, I created
Let’s talk commitments here, people! Commitment is defined as “the state or quality of being dedicated to a cause, activity.” Many of us have a lot
I love to par-tay! Heeeey! I love attending parties, but I really enjoy being part of the party planning committee. I love the opportunity
So one day, I was at my middle daughter, Quinn’s soccer practice a few weeks ago and my 3 year old daughter takes my phone
