Need a Happiness Boost? Try these 5 things right now!
Wanna be the happiest person you know? Yes? Done! Do these five things everyday! 1. Say Thanks. Gratitude is very powerful. When we are in
Wanna be the happiest person you know? Yes? Done! Do these five things everyday! 1. Say Thanks. Gratitude is very powerful. When we are in
I can honestly say meditation changed my life. I started meditating about 2ish years ago. I’d been reading everywhere about how great it was and I
Life just sucks sometimes. We lose a job, a relationship ends, someone treats us badly, we get sick, a loved one is sick…on and on.
Living in the present and appreciating every moment is so important to creating a fulfilling life you love! #lifebydesign That being said, we all have
This is a reminder I often need. Sometimes when starting something new, a job, a lifestyle change, a new hobby, it is easy to get
Can I tell you how much I love this time of year?! The New Year is a time when people start thinking about change and
Thanksgiving is probably my favorite holiday. It’s a beautiful space we have created where we can spend quality time with many of the people we
What can you do today? And as a compliment to that one, here is another wisdom nugget… “Inaction breeds doubt and fear. Action
Let your light shine, it’s a beautiful thing! XO, Sally
