Mindset

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Wildly Exciting Goals

Happy Tuesday!  I hope you are feelin’ good and lovin’ life right now. ☀️ This weekend was super fun, for the past 5 years, I

Be Strong FB

Be Strong.

Being strong is the only way you can serve and care for others. And becoming and being strong takes time and energy.  Are you giving

It never gets easier, you just get better.

Becoming Better

Things never get easier, you just get better, stronger, more knowledgeable, have more tools in your belt and gain a wider perspective. That 3-mile run

When life goes sideways Pin

When life goes sideways

How the learn the lessons our struggles and pain are here to teach you.  #lifelessons There is a lot of sh!t going on right now.

Beyond disipline need the daring to be daring

Dare to Dare

You can all the skills, smarts, talents, money, training…but if you aren’t putting yourself out there, all the other stuff doesn’t matter. The willingness to risk,

It's time to begin

Is now the best time?

Yesterday, my youngest daughter started kindergarten.   I can’t believe it how time flies. I am super excited for her to start this new chapter

you always feel overstretched and overwhelmed until you decide that your need to feel healthy, lovely, vibrant and energized again are important enough to prioritize.

Now is the Best Time.

Ahhhhhhhhhhhh, it feels good,  doesn’t it?  We are sliding into home. After a long, fun, sweaty game of summer, we are bringing it into home