Will eating processed meat kill me? Breaking down the new WHO report.
You know that BLT you are eating right now for lunch? Stop! Spit it out, it’ll kill you! Ha! I’m kidding of course! That’s not really
You know that BLT you are eating right now for lunch? Stop! Spit it out, it’ll kill you! Ha! I’m kidding of course! That’s not really
Just in time for Halloween…Don’t just toss those pumpkin seeds. You should roast them! Pumpkins seeds along with other types of squash seeds (see below) make
Monday – Sriracha Black Bean Burgers (from Food and Nutrition Magazine) with Raw Carrot Sticks Tuesday – Shrimp Scampi with Roasted Broccoli Wednesday – Honey Glaze Asian Chicken
Monday – Thai Peanut Chicken Satay over Rice (from Nutritoulitious) with Steamed Carrots Tuesday – Fish Tacos with Creamy Cilantro Avocado Sauce with Raw Bell Pepper Strips
Monday – Easy Baked Penne Pasta with Steamed Broccoli Tuesday – Deconstructed Eggplant Parmesan with Pasta Wednesday – Slow Cooker Kielbasa, Cabbage and Potato Soup from
The Menu: Monday: Meatloaf with Veggies and Roasted Broccoli Tuesday: Chicken Verde Tacos with Avocado and Tomato salad Wednesday: Kale White Bean and Tomato Sorghum
The Menu Monday: Baked Dijon Chicken Tenders with Roasted Broccoli and Cauliflower Tuesday: Stove Top Mexican Black Beans and Rice with Spinach Side Salad Wednesday:
Happy Fall, my friends! On The Menu: Monday: Thai Coconut Curry Tuesday: Pear and Gorgonzola with Champagne Vinaigrette Dressing with left over Simply Delicious Baked Chicken from Sunday
The Menu: Monday: Spicy Shrimp Salad with Spicy Honey Lime dressing from Premeditated Leftovers Tuesday: Chicken Enchiladas, made with my Chicken Verde with Roasted Broccoli Wednesday
