Nutrition and Wellness

Fall Weekly Menu Planning

Weekly Menu: November 24 – 31

Thanksgiving week is upon us and  this will be a fantastically fun and full week of family, friends and food!  Because Thanksgiving is such a

ThanksGiving Menu Planning

Thanksgiving 2014

Thanksgiving  is probably my favorite holiday.  It’s a beautiful space we have created where we can spend quality time with many of the people we

Fall Weekly Menu Planning

Weekly Menu: November 17 – 23

Hello, from a chilly Austin, Texas!  We have had a wonderfully brisk burst of cold weather the past couple days, with  lows in the 30s

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Weekly Menu: November 10-16

Hello, Friends!  Welcome to another week! This week’s menu is full of new recipes to us and recipes I haven’t made in a while that

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Weekly Menu November 3 – 9

Ok, so yesterday morning I woke up really, really excited! You wanna know why?  The Holiday season is upon us!   The Holiday season in

Happy Halloween!

Weekly Menu Oct 27 – Nov 2

I’m sorry…there must be some mistake.  How can it possibly be the end of October already? This whole thing (school year, the fall, life) is

Happy Halloween!

Weekly Menu: October 20-26

Happy Halloween! Hello friends! We are  looking forward to another fun and full week this week! Hope you all also have an amazing week, make