Do the work
I love the what I do. There are so many things I love about the work I do in the world, but one my favorite things
I love the what I do. There are so many things I love about the work I do in the world, but one my favorite things
What gets you out of the heaviness and doubt? Trust and Faith. ✨ . Trust and Faith in yourself that you are one the right
Let’s talk Detox for a second. There is a lot of talk about detoxing, cleansing and clean eating on the web these days and so
“Do you I need a snack after my workout?” <—this is a question I get asked often by my clients and my answer is…it depends.
What does this quote mean to you? It will mean something different for everyone, because a ‘life done right’ is different for everyone. ✨But everyone
This is the 4th in a 4 part weight loss series about how to free yourself of heaviness, the body, mind and soul kind!
This weekend I went to PTA (parent teacher association) conference, in Houston, TX. I am on the PTA board of my kid’s school as the
Stop trying to be perfect, and simply do your best in this moment and repeat. You will get where you want to go. Your best
This is the 3rd in a 4 part weight loss series about how to free yourself of heaviness, the body, mind and soul kind! The
