The Weight Will take care of Itself.
#wisdomwednesday This is always true. Our bodies want to be healthy, we just need the opportunity to thrive. Focus on nourishing your body, mind
#wisdomwednesday This is always true. Our bodies want to be healthy, we just need the opportunity to thrive. Focus on nourishing your body, mind
Family Friendly Weekly Menu Planning Monday: Spaghetti with meat Sauce using my Red Sauce with Roasted Broccoli and Cauliflower Tuesday: Turkey Meatball subs using my
I have been talking about the power of nourishing ourselves through the practice of self-love and the importance of self-care. Food is the greatest panacea
Family Friendly Weekly Menu Monday: Swedish Meatballs over rice and Roasted Broccoli. Tuesday: Taco Soup (with turkey meat) with Side Spinach Salad Wednesday: One Pot
I believe, Self love is a prerequisite for being, having and giving your best. And a must for nurturing self love. is having good self-care.
Wisdom Wednesday Sometimes it hurts, it feels terrible, you feel horrible, and you want to crawl into bed and stay there binge watching Downton Abbey.
Family Friendly Weekly Menu Monday: Happy Birthday to my Husband Andy! Tonight I am making his Favorite, Lasagna (x3 1 for tonight and 2 for the
To me, love is the unconditional appreciation, affection and care for someone or something. As humans we must have love in our lives to survive,
Wisdom Wednesdays I know what I choose. What about you? Oh and by the way, choosing to create change, standing up and being brave can lead
