Recipes

golden-milk

Ancient Golden Milk

Golden Milk I have talked before about the importance of the decrease inflammation in your body . Inflammation is linked to so many of the

Garlic Sautéed Green Beans

Garlic Sautéed Green Beans

Garlic Sautéed Green Beans I am always looking for easy, simple, but delicious veggies sides, when I am not feelin’ my go-to veggie Roasted Cauliflower. Garlic

immune-boost-breakfast-smoothie

Immune Boost Breakfast Smoothie

Immune Boosting Breakfast Smoothie Let’s just say, I like it easy! I am talkin’ about breakfast of course..what were you thinking? ???? I have to

Spinach Pesto

Spinach Pesto

Ok, ya’ll know I love simple, but I also love delicious and healthy…well then this sauce is the perfect recipe trifecta! Making a Pesto from scratch

Leek and Oatmeal Soup

Leek and Oatmeal Soup

It was a raining chilly Saturday afternoon this winter, and my family was in need of some feeding.  I was trying to I was trying